Get your baby in a bedtime routine.
Most of us adult people need routine to manage our daily lives. More so do babies. They need routine
to grow up and feel safe and secure as they learn know what is happening next. Start a simple
bed time routine. Bath, feed, bed.
If you have a young one that does not settle well, here are somebasic tips to help with a more peaceful night. Very important is to have a wind down period after any play.
Keep curtains drawn if the sun is not down yet, and sing and talk in a low voice ---- that’s how they begin to
distinguish between day and night.
Very important....always try to put you baby in his/her own cot. Then you can use the Instant Baby Sleep sound track.
The more this sound track is implemented, the shorter the falling asleep time will become.
Most of us adult people need routine to manage our daily lives. More so do babies. They need routine
to grow up and feel safe and secure as they learn know what is happening next. Start a simple
bed time routine. Bath, feed, bed.
If you have a young one that does not settle well, here are somebasic tips to help with a more peaceful night. Very important is to have a wind down period after any play.
Keep curtains drawn if the sun is not down yet, and sing and talk in a low voice ---- that’s how they begin to
distinguish between day and night.
Very important....always try to put you baby in his/her own cot. Then you can use the Instant Baby Sleep sound track.
The more this sound track is implemented, the shorter the falling asleep time will become.